Posts Tagged Recycle

Reduce, Reuse, Recycle: Creating Luxury for Your Clients with “Green” Products

View this Lecture for FREE by signing up at View any number of our other 32000 sessions from over 350 conferences by going to Speaker(s) Michael J. Weber Reduce, Reuse, Recycle: Creating Luxury for Your Clients with “Green” Products – Coverings Coverings 2007 S105BC a3436dac4686324d5221907b04da4652

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The GoodOnYa Bar: organic bar at 25% off

Buy at 25% off here: The GoodOnYa Bar is a gluten free organic energy bar that is great for breakfast and as a snack before/after the gym or exercising. Their new gluten free version is delicious and you’ll get fulfilled just by eating half of one bar. It’s one of the best organic energy bars I’ve seen simply because of their ingredients. Founded by the principle that “every ingredient matters” GoodOnYa bars have nothing less than a great taste and great ingredients list. Our of their three different bars, the one with the least amount of raw ingredients is 55% on the peanut butter chocolate bar. The nutritional information is also great, an average of 7 grams of fiber, 8 grams of protein and 22 grams of carbs. Every single ingredient of this organic energy bar is organic, they’re so good and go above and beyond in so many ways that they even won the Ecobold Awards for best food company. What also helped them win is their commitment to the planet and its people. GoodOnYa is a Green Certified Business, they’ve banned plastics from the company, they recycle at work, they use local vendors as often as possible and are members of several environmental foundations and non-GMO associations. There are three flavors to choose from: breakfast, peanut butter and peanut butter dark chocolate. Make sure to place a note under notes to seller Don’t forget to get it at our discount price of 25% off your order! Highlights: – Soy-free – No fillers – Dairy-free – GMO-free

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3-D Origami Star – Eco-Friendly Craft Ideas by Shiho Masuda

Shiho uses some leftover wrapping paper, ribbon, and cardboard to create an original origami ornament. Check out her Green Studio blog for more info on this and other crafts: Music is “Tokyo Traffic” by Dave Brubeck.

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The New 3 R’s

The New 3 R’s

I was back in the grocery store this Saturday, but it was not the prices (although I did manage to keep it under ninety pounds once again) that caught my eye or even what other people were buying. In fact, what I noticed this Saturday did not happen until I was home and unpacking my weekly shopping. What I noticed was the amount of packaging, most of it useless, that I put into the bin. Of course, we have been using our green bags for over a year now so we are not throwing very many plastic ones away. Well, in fact we don’t really throw any away, because we try to follow the adage…Reduce, re-use, re-cycle. I want to look at how the 3 R’s of reduce, re-use, recycle fits into all of the Frugal Fam core values.

Family first. Since we are our children’s first and best teachers, I think that the time we invest in teaching them about all things environmental is an excellent investment in our futures and theirs. Isn’t it ironic that reduce, re-use, recycle could become the new 3 R’s. In fact so I don’t wear out my fingers re-typing it all over and over again, let’s us that term in the rest of the article to refer to reduce, re-use, recycle. It is never too early to begin either. At three, my daughter knows the difference between the bin and the recycle bag (sometimes better than my eighteen year old).

Saving money. In fact, in the UK most councils offer free recycling facilities to all residents, which means that recycling costs us nothing. There are examples too of how recycling can actually save you money though, such as my wormary, which produces organic liquid fertiliser and compost or reducing your energy consumption by turning down the thermostat. And as I have shown in past post about Freecycle, charity shops and similar services, you can save a great deal of money by re-using items that someone else may no long need.

But in the USA recycling too can actually pay money. Although not as easy for many American families to place bags or special bins on the stoop (although some forward thinking counties and cities are offering curb-side recycling as in the UK), the profit from this activity can be used to fund extras or meet essential obligations. Before I left Los Angeles in 2006, there were increasingly mini-recycling centres often in the parking lots of grocery stores. Families could take their paper, metal and plastic products and turn them into paper…paper money that is. In some ways this is more incentive to recycle than the UK system. What if your family could pay for its holiday through recycling? Perhaps even clean up your street? I know that my three years old loves helping me to pick up trash in her park. Could your family do something similar?

Environmentally friendly. Like I said, the 3 R’s are among the basics of environmentally friendly. It is one of the easiest things that we can all do to save this special planet for our children and grand-children. Alright, we have all heard the pundits talk about how recycling does not make a difference. So to clear up a few of those myths:

  • Enough energy is saved by recycling one aluminium can to run a TV set for three hours.
  • A steel mill which uses recycled scrap reduces related water pollution, air pollution, and mining wastes by at least 70 percent.
  • Creating one ton of recycled paper uses only about 60 percent of the energy needed to make a ton of virgin paper.
  • Seventeen trees are saved for each ton of recycled newspaper.
  • Recycling steel and tin cans saves 74 percent of the energy necessary to produce them.
  • Today most bottles and jars contain at least 25 percent recycled glass.

Healthy living. It may not be immediately obvious how the 3 R’s can make you healthier, but I have a couple of examples:

  • Reduce your carbon footprint by walking to school, the store and anywhere else you can…also increases the amount of exercise you are getting. Walking is actually one of the best exercises there is.
  • Eating fresher often means that there is less packaging as frozen, tinned and jarred products, which produce more waste also, are likely to have more added salts, sugars and preservatives.
  • Reducing the carbon miles of your food by growing your own fruits and vegetables also allows you to grow them organically as well as having the benefit of reducing your stress through the pleasurable hobby of gardening.

Now that we have talked about how the 3R’s of reduce, re-use and recycle keep with the Frugal Fam core values, I hope that each of you will join me in this journey and share your ideas for Reduce, Re-use, Recycle.

Terri O’Neale is the mother of six; ranging in age from 3 to 22. She has been both a working and stay-at-home mother at various times in her life. She was also a single mother for almost five years, before re-marrying the love of her life at the age of forty. Obviously, she has a life-time of training in raising a family on a tight budget. In addition to these real life experiences, she possesses a bachelors degree in health education and a minored in environmental management in her masters programme.

Terri feels strongly that this is one of the most challenging times in history for the family, but she also believes that families with the will and resolve to address the pressing issues of saving money, becoming greener, leading healthier lifestyles and spending more time with one another can endure these challenging times and come out victorious in the end.

Through Frugal Family articles, blogs, videos and social networking, she helps modern families rediscover some lost art forms such as cooking, sewing, and gardening. The goal is not to go back in time or become fanatical, but to help all families find simple and effective ways that fit into their lifestyle to make moderate changes with huge impacts. For more information, check out her blog

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“Green is Gorgeous” INTERACTIVE eco-contest

The Miss America Pageant is Going Green! The 2010 Miss America Contestants tell “Green T” what being green means to them. The girls gave some great and surprizing eco-answers. Now you get to vote for which one you think has the best insight on why Green Is Gorgeous. The winner will recieve an eco-luxury getaway here in Los Angeles, while she zips around town and is taken on a spa and shopping spree provided by all of the eco-businesses who integrate their green products into the final celebration video of the contest winner, including taking home some environmentally conscious prizes: eco-fashion from Betty Belts located in Ventura, California, Mink Shoes of Beverly Hills and more . . . Click on the “Green is Gorgeous Award” box above or the VOTE banner on the top of the page to Vote for your favorite Now! The contest will end on Friday, January 29, 2010 at 9 pm ET. We will post the winner that evening.

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