Posts Tagged Conventional Computer

End Your Back Pain With an Ergonomic Kneeling Chair

Everyone who has ever sat facing a computer monitor for extended periods of time understands that significant discomfort can form in the upper body, like the neck, back and shoulders due to continually staying in that pose. A major component of the reason for this discomfort is that the typical office chair doesn’t properly support the backbone. Actually, it makes it easy for you to either slump or to try to maintain an upright backbone purely by using the muscles of the back. In either situation, the muscles in the back become weary and the backbone gets drawn out of place, producing a painful back extending from the hip area all the way up to the head.

One solution to this situation that scientists have produced is the ergonomic kneeling chair, which assists the spine to stay naturally aligned which means the muscles aren’t stressed or stretched unnaturally, and there will be no pinching of the nerves. This style of chair is often considered be the best desk chair offered nowadays. The Jobri kneeling chair is one of the more popular styles.

An ergonomic kneeling chair positions the person in an actual kneeling pose thereby helping the spinal column to remain aligned in the correct way. Unlike standard computer chairs, ergonomic kneeling chairs do not have a back. This makes it appear as if they would give less support for the back than a conventional computer chair with a back. Yet, because these chairs force the individual into a kneeling pose, they lead the hips to shift forward so that the spinal column remains in the upright position without the common muscle pain that is usually related to keeping up that posture.

Instead of the chair back being the sole place that an individual can get some sort of support, an ergonomic kneeling chair provides support by way of the tilted seat, which aligns the hips and puts the spinal column, shoulders and neck into the proper position. Furthermore, it encourages the shins to provide support due to where they’re positioned beneath the person in the modified kneeling stance. Consequently the support is entirely supplied by the knees and hips, easing the pressure on the back.

One negative aspect to ergonomic kneeling chairs is that they do take some time to become accustomed to since you won’t be in a usual seated position. But, because these computer chairs don’t have back support, and the feet of the user are never on the floor when in the kneeling stance, the individual is involuntarily sitting ergonomically rather than having to concentrate on the usual ergonomic factors including placing their feet level on the floor and making the proper adjustments to the seat pan and back rest. Accordingly ergonomic kneeling chairs are not difficult to make use of and very comfortable in the long run.

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